100 Must-Read Books About Addiction

This book functions as daily devotional with reflective meditations and modern day translations on how to improve your mental health. This book is for everyone, but learning to ‘tame the inner dragon’ is especially helpful to people in recovery. Although this book isn’t specifically about alcohol recovery, it has become a go-to guide in many recovery circles. (And for good reason!) Atomic Habits offers practical strategies for making meaningful changes to your habits and routines, one tiny step at a time. It includes research and quotable nuggets on how to immediately take steps toward behavior change.

How can I choose the most suitable book from this list for my specific needs and interests?

So here are 10 best-selling and/or award-winning books on addiction and recovery. Along with educational insights on substance use disorders, the books provide multiple perspectives from those who have successfully traversed the road to recovery. A 1996 bestseller, Caroline Knapp paints a vivid picture of substance use and recovery that every reader can books about alcoholism appreciate, whether you struggle with substance use or not. Knapp writes elegantly about her 20+ years of ‘high-functioning drinking’. Winning career accolades by day and drinking at night, Knapp brings you to the netherworld of alcohol use disorder. This is a lesser known series of essays on the intersection of alcohol and womanhood.

• While this book is considered by some to be the ultimate “brain science 101,” Dr. Erickson does not have personal experience with addiction (unlike some of the other experts on this list).
• Drinking is so normalized that we forget alcohol is an addictive substance.
• Believe me when I say that this book is unlike any of the others I’ve read.
• Sarah duRivage-Jacobs is a reproductive health writer, editor, educator, and MPH student.
• Published by Alcoholics Anonymous, this work does not offer advice on how to get sober; instead, it offers information on how to maintain sobriety on a day-to-day basis.

Alcoholism: Top 10 Health Questions Answered

We seem to experience Ditlevsen’s life with her, moment by vivid moment. Meanwhile successful writing always surprises and challenges us, perhaps by defying the conventions of the form to which it belongs or heroin addiction simply by refreshing them in some way. The decision of which articles were selected for this book seems to be based on only including articles that are particularly poignant and uplifting.

“Diseasing of America: How We Allowed Recovery Zealots and the Treatment Industry to Convince Us We Are Out of Control”

I found that the addition of life experience, especially my struggle with booze, imbued this book with renewed significance. This is a great read for building your self-esteem back up from the ashes of addiction. “Alcoholics Anonymous” (AA) is a timeless and iconic book that has been a lifeline for countless individuals seeking recovery from alcohol addiction.

Gripping Books About Alcoholism and Recovery

With years of experience tasting and evaluating various beers, I love to share my opinions and insights with others and I am always eager to engage in lively discussions about my favorite beverage. “The Highly Sensitive” by Judy Dyer is a compelling exploration of the unique trait https://ecosoberhouse.com/article/how-to-recognize-the-warning-signs-and-symptoms/ of high sensitivity and its impact on individuals’ lives. In this enlightening book, Dyer delves into the world of compassionate people (HSPs), shedding light on their innate sensitivity to stimuli and emotions. Jerry Stahl was a writer with significant and successful screenwriting credits — Dr. Caligari, Twin Peaks, Moonlighting, and more. But despite that success, Stahl’s heroin habit began to consume him, derailing his career and destroying his health until one final, intense crisis inspired him to get clean.